About Center for Sleep Science

Elderly woman lying awake in bed next to a sleeping man, looking contemplative.

Understanding Sleep Physiology

We represent a campus-wide affiliation of faculty with major research interest in sleep, biological rhythms, their fundamental importance to human health, and the illnesses that disrupt them.

The University of Michigan Center for Sleep Science is an affiliation of faculty who seek to advance understanding of normal sleep physiology and the diagnosis, pathophysiology, and treatment of sleep illnesses.

DISCOVERY, CLINICAL CARE, AND EDUCATION

More than 70 faculty from several schools and many different departments participate in the Center for Sleep Science. Each of these faculty has a major interest in research and education on sleep or biological rhythms. With such a large number of talented faculty specializing in sleep, the Center is able to coordinate dissemination of relevant information, and facilitate opportunities that require a large and diverse set of interests.

WHY STUDY SLEEP?

In addition to spending much of our time sleeping, sleep is incredibly important to our functioning as humans. Yet, millions of Americans suffer from sleep illnesses that can lead to serious health problems, such as high blood pressure, stroke, and even death.

Despite the rapid growth in the field of sleep medicine in the last 50 years, much is still not known about sleep and its disorders. American medical schools devote few hours to sleep medicine in training physicians. While recognizing recent achievements in sleep medicine, the UM Center for Sleep Science strives to push the leading edge forward.

News

hand on pillow with smartwatch on wrist while person sleeps on pillow
Health Lab

Research reveals patient attitudes toward devices like smartwatches

A Michigan Medicine expert answers questions about how smartwatch technologies can help patients with sleep apnea.
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Health Lab

Free course shines light on sleep health

An expert-led course on sleep helps educate students about the importance of creating and maintaining good sleep habits for health and wellness.
smiling woman holds pillow with plaid cover next to bed
Health Lab

30 years of insomnia improved in just four weeks

Sleep medicine experts say psychotherapy is the first line treatment for chronic insomnia
illustration of man sleeping in bed with CPAP machine on
Health Lab

Free sleep clinic addresses disparities in treatment of sleep disorders

New sleep medicine service aims to combat sleep disorders and help reduce poor health outcomes for people without health insurance.
Health Lab Podcast in brackets with a background with a dark blue translucent layers over cells
Health Lab Podcast

Gender-Affirming Therapy May Help Protect Trans Youth From Sleep Disorders

A study finds those who had gender-affirming therapies were less likely to have sleep disorders, suggesting a possible protective effect.
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Michigan Answers Podcast

Michigan Answers: Questions About Sleep

Deirdre Conroy, Ph.D. joins us to answer the most commonly searched questions on the internet about sleep.
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