Incentives2Quit

Big Rewards, One Breath at a Time
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Incentives2Quit is a hybrid human-digital motivational interviewing-grounded incentive-based treatment. It is a state-of-the-science program that helps to sustain motivation and successfully quit smoking. The program includes monetary incentives that reinforce biologically-verified cessation (via breath CO measures) while simultaneously building intrinsic motivation and skills to maintain long-term tobacco cessation. Incentives2Quit is an effective motivational and incentive-based treatment, established during our previous pilot demonstration project among Medicaid beneficiaries.

Contact Us

Lara Coughlin
2800 Plymouth Rd, Building 16
Ann Arbor, MI 48105
Phone: 734-210-7655
Incentives2Quit logo
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Pregnant Michigan Medicaid beneficiaries can now be referred to Incentives2Quit!

Contact us to find out if you are eligible.

IRBMED: HUM00244852

Our App

The Science Behind Incentives2Quit

Incentives 2 quit diagram

Description:

The diagram above represents the conceptual model of Incentives2Quit. The program has four key components that reinforce a person’s internal and external motivations to change their smoking behaviors. We target biochemically-verified abstinence from combustible tobacco, and engagement with the program app and the MI Tobacco Quitlink. These target behaviors are incentivized through extrinsic rewards (i.e., money) and intrinsic rewards (i.e., personalized motivational messages). Together, the target behaviors and rewards lead to reinforcement of behavior change and smoking cessation.

 

Why Smoking Cessation?

  • Cigarette smoking is the leading cause of preventable death in the United States and Michigan.2
  • If no one smoked cigarettes, 1 of every 3 cancer-related deaths in the United States would not happen.2
  • Cigarette smoking is responsible for nearly 1 in 5 deaths in the United States every year.2
  • Smoking causes an increase in blood pressure, leading to an increased risk of stroke and coronary artery disease.2
  • 24.5% of Medicaid recipients smoke cigarettes nationwide compared to 14% of the general population.3
  • In Michigan, 41.3% of Medicaid recipients smoke compared to 19.3% of the general population.3
  • Nationally, Medicaid could save $2.6 billion in 1 year if 1% of beneficiaries stopped smoking.3

In summary, quitting smoking is the single best health behavior change to improve quality of life and length of life.

1. An Incentive-Based Mobile Health Program for Smoking Cessation in Low-Resource Populations with a Pilot Micro-Randomized Trial

Tomlinson, D.C., Bonar, E.E., Zimmermann, L., Fernandez, A., Tzilos Wernette, G., Nahum-Shani, I., Coughlin, L.N. An Incentive-Based Mobile Health Program for Smoking Cessation in Low-Resource Populations with a Pilot Micro-Randomized Trial. (Under review).

2. Health effects of cigarette smoking. Centers for Disease Control and Prevention

Centers for Disease Control and Prevention. (2021, October 29). Health effects of cigarette smoking. Centers for Disease Control and Prevention. https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/

3. Estimation of 1-Year Changes in Medicaid Expenditures Associated with Reducing Cigarette Smoking Prevalence by 1%.

Glantz, S. A. 2019. “Estimation of 1-Year Changes in Medicaid Expenditures Associated with Reducing Cigarette Smoking Prevalence by 1%.“ JAMA Network Open. https://jamanetwork.com/journals/jamanetworkopen/article-abstract/2730483 

Testimonials

Tobacco Cessation Champions

We completed 20 interviews with tobacco cessation champions in the state of Michigan to better understand the barriers and opportunities to improving tobacco cessation services in Michigan to help people make more quit attempts and be successful in their quit attempts. Here’s what some champions had to say about Incentives2Quit:

Monetary incentives will always be compelling to people without question. The convenience of text messaging is a good program.

Tobacco Cessation Champion

For some people, having the ability to connect to an outside app or provider would be a helpful way for them to maintain their motivation.

Tobacco Cessation Champion

Patients

The incentives gave me a reason to stick with it.

Incentives2Quit Patient

The program as a whole was extremely beneficial to me. I felt surprised when the end date arrived but this may have been because it took me a while to get to such a lower level of smoking.

Incentives2Quit Patient

Everything is going well - very excited about quitting smoking.

Beneficiary in the Pre-Quit Phase (prior to the quit date)

I’m super excited. I really, really want to quit!

Newly Enrolled Perinatal Beneficiary

I liked the ability to see the level of CO in my system as the weeks went on the most. Seeing the levels lower or raise was crucial to see how much it affects even one cigarette. While intrinsic and extrinsic motivation was really great tied together but I feel almost more rewarded today to continue.

Incentives2Quit Patient

News & Events

Incentives2Quit 2.0 has launched for pregnant Michigan Medicaid and dual enrolled Medicare-Medicaid beneficiaries.

May 7, 2025: 35th Annual Albert J. Silverman Research Conference

The Incentives2Quit team presented three posters at the 35th Annual Albert J. Silverman Research Conference hosted by the University of Michigan Department of Psychiatry. The team presented on: 1) the outcomes of the daily ecological momentary assessments completed during the pilot of Incentives2Quit; 2) the key themes of barriers and facilitators to cigarette smoking cessation in Michigan – outcomes from the Tobacco Cessation Champion interviews; 3) Incentives2Quit for perinatal Medicaid beneficiaries. Check out the posters below to learn more!

May 21, 2024: Peer Survey Results presented at the MI Peer Conference

The Michigan Department of Health and Human Services Peer Support Services and the University of Michigan partnered to learn more about peers’ thoughts on tobacco use. The survey was distributed to over 3,000 recipients (peer support specialists, peer recovery coaches, and community health workers). The survey found that most peers strongly agree that smoking is harmful to health with 4 out of 10 respondents having had negative consequences of tobacco use.

Among the available supports for smoking cessation (i.e., nicotine replacement therapy [NRT] , counseling, Quitlink/Quitline, medications, and peer-to-peer support), peer-to-peer support was most endorsed as being very effective, especially among peers with past tobacco use. Among peers who currently use tobacco, the Quitlink/Quitline and NRT were endorsed as very effective. Medications, NRT, and peer-to-peer support were rated very effective the most among the other supports available.

May 22, 2024: 34th Annual Albert J. Silverman Research Conference

The Incentives2Quit team had the opportunity to present on Incentives2Quit pilot demonstration outcomes at the 34th Annual Albert J. Silverman Research Conference hosted by the University of Michigan Department of Psychiatry. The poster was titled “Pilot implementation of a motivational incentive smoking cessation program for rural Medicaid patients."

Poster

Press Releases

Check Out Our Publications

Tomlinson, D.C., Wilkins, C., Bayrakdarian, N., Dolecki, F., Bonar, E.E., Fernandez, A., Tzilos Wernette. G., & Coughlin, L.N. (2024) Michigan tobacco cessation champions: A rapid qualitative analysis. Prev Med Rep. 2025;49(102945):102945. doi:10.1016/j.pmedr.2024.102945

  • Within the interviews with Michigan Tobacco Cessation Champions (n=20), three main themes were identified through rapid qualitative analysis:
    • Clinician and Smoking Cessation Efforts
    • Smoking Cessation Efforts: Underfunded, Underutilized, Not Marketed or Accessible
    • What to be Mindful of with Smoking Cessation Interventions
  • Across the themes, champions addressed that the appeal, accessibility, and functionality of current tobacco cessation systems could be improved through improvement of trust and relationships between providers and patients as well as addressing the stigma that follows tobacco cessation.

Lothumalla, S., Tomlinson, D., Duguid, I., Wilkins, C., Bayrakdarian, N., Hellman, L., Jannausch, M., Werner, P., Lapidos, A., & Coughlin, L. (2025). An exploration of Michigan certified peer support specialists’ perceptions on tobacco use and additional future supports. Tobacco Prevention & Cessation, 11. https://doi.org/10.18332/tpc/200025

  • Certified peer support specialists, recovery coaches, and community health workers uniquely connect to individuals who smoke cigarettes through shared, lived experiences. From 11/30/23 – 2/1/24, a needs assessment survey was sent to peers in Michigan to identify their perceptions of currently available and additional supports needed for tobacco cessation, with 172 responses collected. The results were analyzed and disseminated. The report reviews overall ratings of tobacco cessation services, as well as ratings stratified by rurality.

Coughlin, L. N., Salino, S., Jennings, C., Lacek, M., Townsend, W., Koffarnus, M. N., & Bonar, E. E. (2023). A systematic review of remotely delivered contingency management treatment for substance use. Journal of Substance Use and Addiction Treatment, 208977.

Within a systematic review of remotely delivered contingency management treatment for substance abuse, it was found that remotely delivered contingency management is feasible, acceptable, improves substance use outcomes, and increases engagement in health care services among individuals who engage with the treatment.

Coughlin, L. N., Bonar, E. E., Walton, M. A., Fernandez, A. C., Duguid, I., & Nahum-Shani, I. (2022). New Directions for Motivational Incentive Interventions for Smoking Cessation. Frontiers in digital health, 4, 803301. https://doi.org/10.3389/fdgth.2022.803301

  • To address barriers that may exist with motivational incentive interventions for smoking cessation, the present literature shows how technological advancement in abstinence monitoring as well as digital delivery of reinforcers has made these interventions increasingly accessible.

Patient Resources (Local and National)

Tobacco Cessation Resource Guide

Community Resource Guide

Pregnancy Loss and Grief Resource Guide

Michigan Tobacco Quitlink

A 24/7 free service offering phone, online, and text messaging support. The Quitlink offers free Nicotine Replacement Therapy (NRT) to eligible Michigan residents who are enrolled in the program and receiving coaching by phone or online. Please talk to a Quitlink coach about NRT if you’re interested.

800-QUIT-NOW or 800-784-8669

1-855-DÉJELO-YA or 1-855-335-3569

https://michigan.quitlogix.org

Michigan Medicaid Tobacco Cessation Benefits Information

Visit the link below to view a table of tobacco cessation benefits covered by each Medicaid Health plan

https://tinyurl.com/tobaccocessationbenefits

Blue Cross Complete of Michigan

Tobacco Digital Health Assistant. A free telephone-based support group to help you quit tobacco.

Available 24/7 - Call to Enroll

1-800-784-8669 or TTY 1-888-229-2182

https://tinyurl.com/tobaccoquitprogram

Molina Healthcare Smoking Cessation Program

Call Member Services at 888-898-7969 (TTY 800-649-3777) for more information.

https://www.molinahealthcare.com/members/mi/en-us/mem/medicaid/overvw/coverd/hm/edu/stpsmokin.aspx

Great Lakes Bay Pride Tobacco Cessation Resources

Set of resources and links to start your smoking cessation journey.

989-203-2474

https://greatlakesbaypride.org/tobacco-cessation

Smokefree.gov

Offers tools and tips to help you quit smoking.

https://smokefree.gov/

Bridges to Access

Bridges to Access can help you get Zyban or Bupropion SR. To apply, fill out a short form and ask your doctor to sign and submit it for you.

Call 1-866-728-4368 or visit www.bridgestoaccess.com

Coping with Nicotine Withdrawal Symptoms

https://www.medicalnewstoday.com/articles/323012

https://www.webmd.com/smoking-cessation/nicotine-withdrawal-tips

Benefits and Milestones to Quitting Smoking

https://www.verywellmind.com/after-the-last-cigarette-how-your-body-heals-2824388

Keeping Your Hands Busy to Stay Cigarette Free

https://www.mondaycampaigns.org/quit-stay-quit/keep-hands-busy-stay-quit-monday

Pathways to Freedom: Winning the Fight Against Tobacco

Toolkit from the Department of Health and Human Services

https://pdf.ac/1EAd9L

We Want to Quit: Supporting Cessation in African American Communities

Toolkit from the Center for Black Health and Equity

https://pdf.ac/1r5jF2

Bay County Quit Kits

Michigan Smokers Quit Kit

Expectant Mothers Quit Kit

Suicide and Crisis Lifeline

Connects callers to free and confidential support from trained crisis counselors

Toll-free and available 24/7

Call: 988 or 1-800-273-8255

Visit: 988lifeline.org

Michigan Peer Warmline

Find a peer support specialist who has lived experiences of behavioral health issues, trauma, or personal crises. They are trained to support and empower callers.

Available 10 AM – 2 AM each day, 7 days a week.

Call: 1-888-PEER-753 or 1-888-733-7753

Visit: https://mcal.my.site.com/mical/s/michigan-warmline

National Crisis Line

Free, confidential, and available 24/7 from anywhere in the USA. Speak with a crisis counselor about any type of crisis.

Text: HOME to 741-741

Chat online: https://www.crisistextline.org

United Way 211

Three-digit number to call for specific information about resources and support for housing, food, transportation, and more.

Phone: 211

Visit: https://www.211.org

Michigan Works!

Job training and professional development to get back to work, find new employment, obtain credentials, and more.

Call 800-285-WORKS (800-285-9675)

Visit www.michiganworks.org

Going PRO in Michigan

Resources to enter a skilled trade apprenticeship or training program.

For more information, fill out the form on the website under “contact”

Visit www.going-pro.com

Job Corps

Free education and training program for eligible young people (16-24 years) that qualify as low-income.

Call 800-733-5627

Visit www.jobcorps.gov

Career One Stop

Find local resources that help you look for work and offer job search workshops, free computer access, and more.

1-877-US2-JOBS (1-877-872-5627) or TTY 1-877-889-5627

https://www.211.org

National Domestic Violence Hotline

A 24-hour hotline for any type of domestic abuse, including dating abuse.

Call 1-800-799-SAFE (1-800-799-7233)

Text: START to 88788

Visit https://www.thehotline.org/

U.S. National Sexual Assault Hotline

A 24-hour free, safe, anonymous, and confidential service.

1-800-656-4673

Visit: https://rainn.org/

RAINN National Sexual Assault Hotline

A 24-hour safe and confidential support service for survivors of sexual assault.

1-800-656-HOPE (1-800-656-4673)

Chat online: https://rainn.org/resources

Michigan Coalition to End Domestic & Sexual Violence

24/7 free and confidential support.

Sexual assault hotline:

Domestic violence hotline:

National Human Trafficking Hotline

Anti-trafficking hotline advocates are available 24/7 to take reports of potential human trafficking. Available 24/7 in more than 200 languages.

1-888-373-7888

Text: 233733

Chat online: https://humantraffickinghotline.org/en/chat

The Women’s Center of Southeastern Michigan

Provides women in crisis with access to low-cost help from a therapist, career coach, divorce specialist, family law attorney, or financial advisor.

Call: 734-973-6779

https://www.womenscentersemi.org

Michigan Abuse and Neglect Reporting Hotline

Toll-free number allows you to report abuse or neglect of a child or vulnerable adult.

Available 24/7

855-444-3911

Visit: https://www.michigan.gov/mdhhs/adult-child-serv/abuse-neglect/childrens/report-process

MI Bridges

Connects individuals and families in Michigan to state and local resources, as well as MDHHS benefit programs, to promote household stability.

Visit: https://newmibridges.michigan.gov

MI State Housing Development Authority (MSHDA)

Provides financial and technical assistance to help you find safe and decent affordable housing.

Visit: https://www.michigan.gov/mshda

855-646-7432

Housing Choice Voucher: 517-241-0809

Life Wireless

Offers free cell phone service (and, for qualifying individuals, free phones) to Medicaid beneficiaries in Michigan.

Learn more here: https://shorturl.at/oUQTt

866-641-8722

United Way 211

Three-digit number to call for specific information about resources and support for housing, food, transportation, and more.

Phone: 211

Visit: https://www.211.org

Trans Lifeline

Hotline designated to connect trans people to community resources and support.

Call 877-565-8860

Available Monday through Friday, 1 PM – 9 PM EST

Check out www.translifeline.org for more information

The LGBT National Help Center Line

Provides peer support and resource information to people with questions regarding sexual orientation and/or gender identity.

1-888-843-4564

www.lgbthotline.org

American Psychological Association – Understanding Sexual Orientation and Identity

Accurate information for those who want to better understand sexual orientation and identity.

For more information: https://www.apa.org/topics/lgbtq/orientation

List of articles about sexual orientation, gender identity, and gender

Community Mental Health Services Programs of Michigan

Mental health services in Michigan are coordinated through local Community Mental Health Services Programs (CMHSPs). Please find information from your local CMH at the link below, including 24-hour Crisis Support Lines.

https://tinyurl.com/Local-CMHPS

SAMHSA National Helpline

24/7 free and confidential service to speak with someone about mental health, substance use, or family problems. Provides information on support groups, community-based organizations, and local treatment options.

1-800-622-4357 or TTY 1-800-487-4889

Text your zip code to HELP4U (435748) to find help near you.

Visit: https://www.samhsa.gov/

Mutual Help Groups for Substance Use

These support groups are for people who want to stop using substances and/or those who are affected by the substance use of another person.

Narcotics Anonymous: http://www.na.org/

Alcoholics Anonymous: http://www.aa.org/

SMART Recovery: http://smartrecovery.org/

amilies Against Narcotics: http://www.familiesagainstnarcotics.org/

Recovery Dharma: http://recoverydharma.org/

In The Rooms: https://www.intherooms.com/

Harm Reduction Resources

NEXT Distro: http://nextdistro.org/

  • An online and mail-based harm reduction service designed to reduce opioid overdose death. Get naloxone/Narcan, fentanyl test strips, and sterile syringes mailed to you.

Narcan Vending Machines in Michigan: https://tinyurl.com/fp3rmj36

Syringe Service Programs: https://tinyurl.com/2d7ea3vr

Planned Parenthood of Michigan

Provides reproductive health care to people of all ages, gender identities, national origins, races, and sexual orientations

Payment: insurance, self-payment, and Medicaid

Book an appointment: 1-800-230-PLAN (1-800-230-7526)

https://www.plannedparenthood.org/planned-parenthood-michigan

Head Start

Preschool and family program for low-income families.

866-677-8724

http://www.nhsa.org/

National Maternal Mental Health Hotline

Hotline counselors are available 24/7 in English and Spanish. Interpreters are available who can support 60 other languages.

Available via phone and text: 1-833-852-6262

https://mchb.hrsa.gov/

Hotline FAQ: https://tinyurl.com/hotline-FAQ

Postpartum Support International – Helpline

50+ free virtual support groups related to pregnancy and parenthood for many communities

https://www.postpartum.net/get-help/psi-online-support-meetings/

March of Dimes

Find resources, tools, and information to help you throughout every stage of pregnancy.

https://www.marchofdimes.org/find-support

Great Start to Quality

Provides free educational resources and consultation on how to best support a child’s education.

https://greatstarttoquality.org/

877-614-7328

Grievewell

Grievewell provides free one-on-one peer counseling and resources in a safe place to grieving children, teens, adults, and families as they move step-by-step through grief and find their way to healing.

https://www.grievewell.com/for-grievers

734-975-0238

Email: [email protected]

RxKids

Rx Kids is a prenatal and infant cash prescription program that provides moms with $1,500 during pregnancy and babies with $500 a month for a designated length of time that varies between 6-12 months. To qualify for Rx Kids, you must be a resident of one of the participating locations in Michigan (City of Flint, City of Kalamazoo, Clare County, Pontiac, Royal Oak Township, Hazel Park, or eligible counties in Eastern Upper Peninsula. Online application: https://rxkids.aidkit.org/apply See their website for more information: https://rxkids.org

 

March of Dimes

Provides resources and support for bereavement and related to those impacted by ectopic pregnancy, miscarriage, stillbirth, or neonatal passing.

Call: 1-888-663-4637

https://www.marchofdimes.org/find-support/topics/miscarriage-loss-and-grief

Share: Pregnancy and Infant Loss Support

Provides resources and support groups, including Zoom meetings and online chat rooms, to individuals impacted by the loss of a child.

Call: 1-800-821-6819

https://nationalshare.org/online-support/

Star Legacy Foundation

Offers resources and virtual support groups to individuals and families impacted by all types of perinatal loss.

Call: 952-715-7731

https://starlegacyfoundation.org/family-support/

Von Voigtlander Women’s Hospital

List of resources available for pregnancy loss, including financial concerns, grief support, and rememberance.

https://www.umwomenshealth.org/resources/loss-desired-pregnancy

The Compassionate Friends

Provides highly personalized support to families experiencing the loss of a child.

https://www.compassionatefriends.org/find-support/

Informational Leaflets from the Miscarriage Association

https://www.miscarriageassociation.org.uk/information/leaflets/

Postpartum Support International – Online Support Group

Free online support group for those experiencing early pregnancy loss.

Every Tuesday at 12 PM or 4 PM (EST)

https://www.postpartum.net/group/early-pregnancy-loss-support-for-moms/

Call: 1-800-944-4773

Loss & Grief in Pregnancy & Postpartum – List of Helpful Resources

https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/

Additional Resources

CHOICE LAB

Learn about the Community-engaged Health Optimization for Improved Care and Equity (CHOICE Lab).

MI-ACRE

Learn about Michigan Innovations in Addiction Care through Research & Education.

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