More articles about: Michigan Medicine
Health Lab Podcast
6 Tips & Tricks for Avoiding Ticks
Mosquito and tick bites are usually just a nuisance, but in some cases, they may also transmit disease.m
Health Lab Podcast
When should teens get cell phones?
Smartphones are powerful tools—but for tweens and teens, they also come with some unique risks. From disrupting critical sleep cycles and fueling constant notification overload to exposure to harmful online content, phones can take a toll on kids’ mental health.
Health Lab Podcast
The Trials of Toilet Training
A recent poll shows that 1 in 5 parents report struggles with toilet training their kids, highlighting many of the challenges and anxieties families face during this major developmental milestone.
All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.
UMich Med Mosaic
Path to Medicine: Navigating the MD-PhD Journey
In this episode of the UMich Med Mosaic podcast, M3 host Mohika Nagpal leads a discussion with three University of Michigan Medical Scientist Training Program (MSTP) fellows as they share insights on balancing MD training and PhD research. Hannah Carter, Caleb Cheng and Philip Barrison talk about finding mentors, the structure of their weeks, and navigating the transition from classrooms and clinics to labs and research. They also share how they get involved in the MSTP community and other med school creative outlets—like the annual Smoker musical—that keep them grounded. Whether you're considering an MD-PhD or just curious about life as a physician scientist, this conversation offers helpful insights into the MSTP path.
Health Lab Podcast
How to get help during a mental health crisis
Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab.
*Content Warning: Please be aware that this episode has mentions of suicide and self-harm.
Well-Being at Michigan Medicine
Sacred Moments: Human connection in health care and well-being
In this episode, Dr. Sanjay Saint, Chief of Medicine at the VA Ann Arbor and the George Dock Professor of Internal Medicine at U-M, features as guest. Saint’s Sacred Moments Initiative highlights emotionally profound connections between patients and caregivers.
These moments — where time slows and humanity shines — combat burnout and remind clinicians why they entered healthcare. Inspired by both research and personal stories, like a dying veteran thanking a student or a small act of kindness on a pickleball court, Saint emphasizes creating environments and cultures that invite presence and healing. Through reflection rounds, storytelling, and even architectural redesign, the initiative seeks to normalize, preserve, and celebrate these transformative human experiences in medical care.
Health Lab Podcast
Is it time to let go of "holding it"?
Did you know that fighting the urge to pee could rewire your brain, and not in a good way? A neuro-urologist and pelvic reconstruction specialist explains. Read the full story on the Health Lab website.
UMich Med Mosaic
Path to Medicine: All Gas, No Breaks
In this episode of the UMich Med Mosaic podcast, M3 host Mohika Nagpal sits down with a group of dedicated "marathoners"—students who transitioned directly from college to medical school without taking any gap years. She talks with Mary Falstin, an M1 student; Kayla Blaise, an M3 student; and Kallen Schwark, an MSTP student rejoining the medical class.
Health Lab Podcast
Early Release: Tips for Surviving the Heat
Extreme heat, especially in places that don't experience it often, can be dangerous - especially to people with certain health conditions. In this episode, Dr. Brad Uren shares tips for weathering extreme heat.
Health Lab Podcast
Allergies feeling amplified?
Today on Health Lab, we highlight how to treat seasonal allergies, and why allergy seasons are getting more severe. You can read the full article on the Health Lab website.
Health Lab Podcast
Let's talk about PrEP
This week on Health Lab, we showcase a recent study that examines the trends in use of pre-exposure prophylaxis, or PrEP, HIV-prevention medication. suggest more effort is needed to boost consistent use.
UMich Med Mosaic
Path to Medicine: Stories from the Med School Finish Line
In this episode of the UMich Med Mosaic podcast, M1 host Mackenzie Kay chats with a trio of incredible M4 students, Julian Neshewat, Charlotte Jackson and Gabriela Ashenafi, just days before their medical school commencement ceremony. The conversation explores their paths and experiences at the University of Michigan Medical School with a particular focus on choosing a specialty. Gabriela talks about her journey to OBGYN, driven by her personal and family background. Julian shares the story of his late switch from a focus on Surgery to Radiology, sparked by his year off pursuing an MBA. Charlotte explains how she started out wary of Surgery, only to realize her passion for it after some reflection and experience. The group also shares advice for staying grounded and finding good mentors, while emphasizing the importance of following your own path in the world of medicine.
Health Lab Podcast
Benefits of Medicaid in Telehealth
Virtual appointments improve access to care for adults with low incomes, including those living in rural areas.
Health Lab Podcast
When is a mole suspicious?
Many people have them, but not all moles are the same. In this episode, learn how to examine yours properly — and when it’s time to see a doctor. You can read the full article on the Health Lab website.
Well-Being at Michigan Medicine
Mental health and building resilience: Practical tools for well-being in 2025
In this episode, Dr. Elizabeth Harry speaks with leaders from U-M (Dr. Kelcey Stratton), Office of Counseling and Workplace Resilience (Dr. Whitney Begeman) and MHealthy (Karen Schmidt) about key mental health and well-being challenges in 2025. They explore how post-pandemic trauma, burnout, social isolation and workplace stress continue to impact health care professionals.
The trio of guests share insights on practical tools like micro-breaks, peer support through the COMPASS program and nature-based practices from the NatureRx initiative. They emphasize the power of small, sustainable habits—like five-minute daily check-ins and better sleep hygiene—to boost resilience. Whether you're a caregiver, leader, or staff member, this conversation offers meaningful strategies for thriving in body, mind and spirit.