Working to combat cognitive decline and dementia, and preserve brain health.
The Problem
The aging population continues to grow in the United States and worldwide. As we age, our risk of developing cognitive decline and dementia (including Alzheimer’s disease) increases dramatically. Research suggests that cognitive decline is linked to obesity and metabolic dysfunction, including type 2 diabetes. Considering the global epidemic of obesity and metabolic dysfunction, along with the growing aging population, improving brain health – particularly throughout the human lifetime – is increasingly important.
In the United States, approximately 10% of adults 65 years of age or older are living with dementia, and another 22% have mild cognitive impairment.
Cases of dementia worldwide are currently estimated to affect 57 million people, and these numbers are expected to increase.
Alzheimer’s disease is the most common form of dementia.
There is no cure for dementia, although some drugs or treatments slow cognitive decline.
While several theories exist, precise dementia causes and mechanisms remain unknown.
Clinical research suggests that specific diets, such as the Mediterranean, DASH, MIND, and ketogenic diets, lower the risk of Alzheimer’s disease in later life.
Studies show that exercise may help prevent or treat cognitive decline and dementia and induce neurogenesis (the birth of new nerve cells) in the brain.